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West India offers stark contrasts. The arid states of Rajasthan and Gujarat rely heavily on lentils, chickpea flour ( besan ), and pickles to substitute for the historic lack of fresh vegetables. Conversely, the coastal states of Maharashtra and Goa celebrate seafood, utilizing fiery red chilies and fresh coconut milk. 4. Lifestyle and the Social Fabric of Dining

Rice is the undisputed king, served at almost every meal. Www.pappu Mobi Desi Aunty.com

Hot fat (ghee/oil) + whole spices (mustard seeds, cumin, dried chili, curry leaves, hing) added at the beginning or end of a dish. West India offers stark contrasts