Fightingkids.net -

: While grappling is a sport, it provides practical knowledge. Instructors emphasize that these techniques are for focus and prime physical shape, and should only be used outside the gym for self-defense. Common Grappling Styles for Kids: : Focuses on throws and using an opponent's momentum. Freestyle Wrestling : Emphasizes takedowns and pinning an opponent to the mat. Brazilian Jiu-Jitsu (BJJ) : Centers on ground control and defensive skills. HL32 – FightingKids

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