This track develops leg speed, efficiency, and cardiovascular capacity.
| Track # | Track Name | Artist / Mix | | :--- | :--- | :--- | | | "Take My Breath" (performed by Can i?) | Made famous by The Weeknd | | 2. PACE | "Hero" (Nicky Romero Remix) (performed by DysFunktion) | Made famous by Afrojack & David Guetta | | 3. HILLS | "Electrical Storm" (performed by Lightzing) | Made famous by U2 | | 4. MIXED TERRAIN | "Now Nobody's Safe" | NOAM DEE | | 5. INTERVALS | "Hope" (performed by Allegra Leota) | Made famous by Sigma & Carla Marie | | 6. SPEED WORK | "Alive" (performed by POD People) | Made famous by RÜFÜS DU SOL | | 7. MOUNTAIN CLIMB | "Wild And Broken" | Seven Lions, Trivecta & Blanke feat. RBBTS | | 8. RIDE HOME | "Don't Go Yet" (performed by Queen Of June) | Made famous by Camila Cabello | | OUTRO | "Firestone" | Kygo feat. Conrad Sewell | les mills rpm 93 tracklist
Often considered the peak of the workout, "Wild And Broken" provides a heavy, driving beat for the final, most challenging climb of the session. Where to Listen HILLS | "Electrical Storm" (performed by Lightzing) |
Maximum effort during speed surges, followed by complete recovery phases. Track 6: Speed Work Purpose: Fine-tune efficiency at high speeds. SPEED WORK | "Alive" (performed by POD People)
Every RPM release follows a structured 9-track format (including the bonus outro) engineered to take riders through a simulated outdoor cycling terrain. Workout Phase Song Title Artist / Cover Version Take My Breath The Weeknd Track 2 Hero (Nicky Romero Remix) Afrojack & David Guetta Track 3 Electrical Storm Track 4 Mixed Terrain Now Nobody's Safe Track 5 Hope Sigma & Carla Marie Track 6 Speed Work Alive POD People Track 7 Mountain Climb Wild And Broken Seven Lions et al. Track 8 Ride Home / Stretch Don't Go Yet Camila Cabello Track 9 Firestone Kygo feat. Conrad Sewell Track-by-Track Highlights
High versatility. This track challenges the rider's ability to adapt quickly to changing resistance levels and cadences, offering a complete anaerobic test. Track 5: Intervals (Peak Performance) Song: Hurricane – Martin Garrix, Sentinel feat. Bonn