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When the body detects a threat, it activates the hypothalamic-pituitary-adrenal (HPA) axis, which triggers the release of stress hormones. These hormones prepare the body to respond to the threat by increasing heart rate, blood pressure, and respiration, and by suppressing non-essential functions like digestion and immune function.

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Modern top designs often feature breathable fabrics that enhance movement and provide a seamless fit. 3. Combining Performance with Physiology When the body detects a threat, it activates